between sessions therapy to open mid-May 2025

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between sessions therapy to open mid-May 2025 〰️

improving life between sessions

Floating white brick bridge on sky background

Wavy, organically shaped stucco structure against sky blue background

Rectangular concrete wall with circular hole. A blue sky with clouds can be seen behind and through the hole.

What is between sessions therapy?

Between sessions therapy originated from the “within and between” focus of relational therapy. It highlights the relationship within the self to self and the relationship between self and others.

Between sessions therapy emphasizes the goal of improving your life and your relationships between our therapy sessions.

As a relational therapist, I believe relationships are the most powerful and impactful contributor to our lives, and this includes the relationship to self. I help clients build a more fulfilling and intentional life, working through the barriers that have led to disconnection from themselves and within their relationships by creating new ways to connect to self, others, and their goals. I believe each client has inherent wisdom, resiliency, and resources within themselves and my job is to help clients tap into that. My goal is to go beyond the symptoms to uncover and address the root issues causing dissatisfaction, bridging the gap between where you are and where you would like to be.