“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like wild geese, harsh and exciting - over and over announcing your place in the family of things.” - Mary Oliver, Wild Geese

Investment for Services

  • Individual Therapy

    $145 | 55 minutes

    $185 | 75 minutes

    $200 | 90 minutes

  • Couples Therapy

    $160 | 55 minutes

    $225 | 75 minutes

    $250 | 90 minutes

  • Family Therapy

    $160 | 55 minutes

    $225 | 75 minutes

    $250 | 90 minutes

Insurance & Superbills

I do not currently accept health insurance. Insurance requires a formal diagnosis, limited sessions, and specificity in acceptable treatment modalities which limits and constrains the clinician’s ability to provide tailored care to meet the client’s specific needs.

Before leaving the Between Sessions Therapy website due to insurance concerns, take a moment to check whether you have out-of-network (OON) insurance benefits. In efforts to make therapy accessible, I offer sliding scale (more info below) and have partnered with Mentaya to help clients in utilizing their OON benefits by submitting superbills. Many people don’t realize that partial reimbursement for OON therapy services may already be included in their insurance plan.

Use this link to see if you qualify for OON reimbursement for Between Sessions Therapy services. This is free, HIPAA complaint, and your information is not stored.

Most major credit cards and HSA/FSA are accepted for private pay sessions at Between Sessions Therapy.

Please note, I do not directly communicate with the insurance companies themselves.

Sliding Scale

a flexible pricing model that adjusts service costs based on a client’s income

Diagram of the green bottle illustrating a tiered sliding scale for financial and personal well-being, with three levels labeled Tier 1, Tier 2, and Tier 3, describing different levels of financial independence and basic needs support.

A limited number of sliding scale slots are available but I do ask that you consider your financial resources utilizing the Green Bottle Method.

If you are in Tier 3 and able to pay my full fee this allows me the opportunity to support others in Tier 1 and 2. Thank you for your consideration and community support!