Couples Therapy

Relational work is so important because at our core we come into this world looking to connect and be seen. Our relationships shape us, enrich us, and give us deeper meaning. At times our experiences can create ways of coping that later can become barriers to the connections and life we crave. My goal is to help clients get in touch with those wounds that can feel too painful and overwhelming to hold, to help them heal, and to build on and create ways of relating to their own inner world and the world around them that stems from empowerment, authenticity, and deep alignment.

feel stuck repeating patterns in their relationship and are craving change

• struggle to communicate

• feel they’re unable to “get through” to their partner

• feel “unseen” by their partner

• are navigating life transitions

• are processing childhood and/or generational trauma and its impact on your relationship

• are having the same fight over and over

• notice self-sabotaging behaviors in their relationship

• are craving deeper intimacy and connection

• want to rebuild or strengthen trust within the relationship

• navigating mental health disorders impacting your relationship

• are experiencing gender roles conflicts