Individual Therapy

feel stuck repeating the same patterns in their life and craving change

• are navigating relational/attachment wounds

• feeling constant stress, worry, and anxiety

• who feel themselves frequently overwhelmed and shutting down or avoiding

• prioritizing what those around them want/need while neglecting their own experience

• feel uncertainty around what life steps to take next

• want to reconnect to their core self

• struggle to be their authentic self

• experiencing limerence

• are processing childhood and/or generational trauma

• struggle with perfectionism