Individual Therapy
You’re a good fit if you…
feel stuck repeating the same patterns in their life and craving change
are navigating relational/attachment wounds
feeling constant stress, worry, and anxiety
who feel themselves frequently overwhelmed and shutting down or avoiding
prioritizing what those around them want/need while neglecting their own experience
feel uncertainty around what life steps to take next
want to reconnect to their core self
struggle to be their authentic self
experiencing limerence
are processing childhood and/or generational trauma
struggle with perfectionism